Maui therapy and yoga offers holistic counseling, transformative coaching, and Kundalini yoga, in person and online. Mobile Massage and sound healing are also available. Our services aim to help clients reconnect back to their happy place and heal the barriers that stand in the way. All services are currently available online and off site at your location of choice. We are not currently offering services on site.

Outdoor yoga in Poipu, Kauai — group classes at Koloa Landing Resort & oceanfront. Private & wedding yoga for Poipu Kai, Parrish Kauai, Whalers Cove & more.

Experience the spirit of Aloha at Maui Yoga and Dance Shala, a sanctuary for movement, breath, and connection. Nestled in the historic Paia Train Depot, our studio offers a welcoming and supportive community for all levels. Immerse yourself in daily yoga and dance classes, or embark on a transformative journey with one of Maui’s most established Yoga Teacher Training programs. Our garden studio, onsite cafe, and devoted team create a perfect space to realign, restore, and awaken your inner light.

Elevate your fitness and wellness routine at La Vida Studio, Kauai’s boutique destination for movement and mindfulness. We offer a variety of energizing and restorative classes, including Yoga, Bounce, Pilates, Sculpt, Circuit Training, and Sound Baths. Perfect for locals looking to stay active and visitors seeking a unique wellness experience during their vacation. Our studio provides: Drop-in classes for tourists and locals. Flexible packages and memberships tailored to your lifestyle. A welcoming, community-driven environment designed to help you thrive. Whether you’re starting your fitness journey, enhancing your routine, or simply seeking balance during your stay, La Vida Studio is here to help you move, connect, and flow.

Kauai's only yoga studio dedicated to the study and practice of Iyengar Yoga, since 2017. We offer group classes, workshops, individual instruction and yoga therapy.

A little studio with a lotta heart, teaching alignment based yoga and SATYA (a somatic practice) Learn yoga with us! We teach each pose because that's what a class is for - learning. If you're brand new, even better! You can schedule a private lesson, if you're shy, or want all attention on you. If you don't mind mingling, join us for a group class; you'll still get step-by-step instructions. If you're familiar with yoga, we'll give you more to learn: refinements and layers to grow what you already know. The schedule includes both strengthening & restoring classes, morning & evening, with a rotating focus each week of the month. Use code FIRSTFREE for a complimentary class.

Sid specializes in rolfing, clinical deep tissue, trigger point therapy, ashiatsu and myofascial release therapy. He resolves tendontitis, golfer’s elbow, scoliosis, muscle tears, severe psoas pain, trigger point therapy in knuckles and hand joints to get rid of aches and prevention of arthritis, numbness down the arms healed, low back pain relief, knee pain relief, headache relief, motor vehicle treatment therapy, whiplash treatment. His practice began 20 years ago at the Brian Utting School of Massage which focused on anatomy training for 16 months. His massage practice is also deeply influenced by his yoga practice of Iyengar Yoga with world renound instructors on Maui for the past 10 years.

Yoga classes, retreats, and teacher trainings in Maui, Hawaii. Private and Semi private classes can be booked. Arrange a yoga class for your bridal party before the wedding. Turn your vacation into a healing retreat with daily yoga privates.

https://videopress.com/v/LRqx8K0c?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Commit to your health and reserve your class or personal training session > SIGN UP FOR CLASSES - CLICK HERE! < Om Maui's philosophy focuses a creating a balance of wellness practices. We offer a variety of mind-body, fitness, semi-private and private training classes that will increase your health.  Classes are focused on small…